You never want to think about the day when you have to take care of your parents. They have always been there for you, and you think of them as strong. You probably know they are going to be there for you when you need them. What can be hard in a parent child relationship is when the care switches from what it was to the child having to be the one caring for aging parents. If this is something you must do, take care of yourself as well as your parents so that everyone is happier.
Caring for aging parents is not easy. They were once strong, and it may kill you to see them in a state where they can not totally care for themselves. However, that does not mean that they are going to want you to run yourself into the ground when caring for them. When it comes to stressful things in life, caring for aging parents is right up there on the list of the most stressful things that you can do. If you are not careful, you could be putting your own health at risk.
You have to have some help when caring for aging parents. You are never going to be able to do this on your own and stay healthy and strong. If you have to be with them and care for them 24 hours a day, you are going to suffer for it. You can get help from other siblings, if you have them, or even your own children. There are agencies that send nurses and other caregivers to your home to help you with caring for aging parents. That gives you some time to take care of your own life. You don’t want to neglect your family while this is going on.
During your free time, you have to take are of your own health and mental well being. Caring for aging parents is not only stressful, it can kill your life as you know it. When you have a break, go do things that you love to do and that feel peaceful to you. If you are worried something is going to happen when you are gone, always have your cell phone with you. However, try to resist the urge to call every few minutes to see how things are going. Trust that you will get a phone call if needed. Relax and enjoy free time so that you are better equipped to deal with the stresses that are coming your way.
You may even find that there are some support groups in your area for those that are caring for aging parents. If not, you may want to find a way to start one on your own. You can feel very isolated when you are doing through this, and you may find yourself resenting your position in life. If you are networking and talking with others that are caring for aging parents, and you see that they are going through the same things, you are going to feel much better.